Book
Menopause the healthy, happy way : nutrition for change and growth / María Tránsito López ; translated by Natalie Marie Linton.
"Eating, exercising, and sleeping well are keys to healthy living at any age, but these and other concerns are even more important during menopause. Hormonal imbalances experienced during menopause can lead to certain difficulties and inconveniences, but you can still live life to the fullest and find your own joy. In Menopause the Healthy, Happy Way, you'll find the guidelines for adapting to this new stage and discovering its many wonders."--Provided by publisher.
Record details
- ISBN: 9781510705555 (trade paperback) :
- Physical Description: xii, 191 pages ; 22 cm
- Publisher: New York : Skyhorse Publishing, 2016.
- Copyright: ©2016.
Search for related items by subject
| Subject: | Menopause > Diet therapy > Popular works. Menopause > Nutritional aspects > Popular works. |
Available copies
- 10 of 11 copies available at Sitka.
- 1 of 1 copy available at Chetwynd Public Library. (Show preferred library)
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Chetwynd Public Library | 618.1 LOP (Text) | 35222000946300 | Adult Non-Fiction | Volume hold | Available | - |
| Castlegar Public Library | 618.1750654 LOP (Text) | 35146001986751 | Non-Fiction | Volume hold | Available | - |
| Elkford Public Library | 618.17506 LOP (Text) | 35170000407676 | Adult Nonfiction | Volume hold | Available | - |
| Fernie Heritage Library | 618.1750654 LOP (Text) | 35136000493339 | Adult Non Fic | Volume hold | Checked out | 2024-04-18 |
| Fort Nelson Public Library | 618.175 LOP (Text) | 35246000898401 | Non-Fiction | Volume hold | Available | - |
| Greenwood Public Library | 618.1750654 LOP (Text) | 35141000201211 | Adult Non-fiction | Volume hold | Available | - |
| Invermere Public Library | 618.175 LOP (Text) | IPL052305 | Adult Non Fiction | Volume hold | Available | - |
| Nelson Public Library | 618.1750654 LOP (Text) | 3514830024688 | Adult Non-Fiction | Volume hold | Available | - |
| Terrace Public Library | 618.175 LOP (Text) | 35151001032226 | Adult Non-fiction | Volume hold | Available | - |
| Gibsons Public Library | 618.1 LOPE (Text) | 30886001023510 | Adult Nonfiction | Volume hold | Available | - |
