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The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you / Carol Kershaw, EdD and Will Wade, PhD.

Kershaw, Carol J., (author.).

Available copies

  • 8 of 8 copies available at Sitka.
  • 1 of 1 copy available at Chetwynd Public Library.

Current holds

0 current holds with 0 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Chetwynd Public Library 158.1 KER (Text) 35222000963065 Adult Non-Fiction Volume hold Available -
Creston Public Library 155.9042 KER (Text) 35140100033458 New Books Display Volume hold Available -
Fort Nelson Public Library 152.46 KER (Text) 35246000911691 Non-Fiction (upper level) Volume hold Available -
Gibsons Public Library 155.9042 KERS (Text) 30886001032586 Adult Nonfiction Volume hold Available -
Quesnel Branch 152.46 KER (Text) 33923005749886 Non-fiction Volume hold Available -
Squamish Public Library 155.9042 KER (Text) 33110003219316 Adult Non Fiction Volume hold Available -
Terrace Public Library 155.9042 KER (Text) 35151001039890 Adult Non-fiction Volume hold Available -
Tumbler Ridge Public Library ANF 155.9 KERSH (Text) TRL20613 Entertaining Non-Fiction Volume hold Available -

Record details

  • ISBN: 9781632650764 (paperback)
  • ISBN: 1632650762 (paperback)
  • Physical Description: 208 pages illustrations ; 23 cm
  • Publisher: Wayne, New Jersey : Career Press, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Stress management.
Stress (Psychology) > Prevention.
Relaxation.
Self-confidence.

Additional Resources