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Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner.

Green, Louise, (Author).

Available copies

  • 12 of 15 copies available at Sitka.
  • 1 of 1 copy available at Chetwynd Public Library.

Current holds

0 current holds with 0 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Chetwynd Public Library 613.71 GRE (Text) 35222000965615 Adult Non-Fiction Volume hold Available -
100 Mile House Branch 613.71082 GRE (Text) 33923005780881 Non-fiction Volume hold Available -
Big Lake Branch 613.71082 GRE (Text) 33923005918929 Non-fiction Volume hold In process -
Castlegar Public Library 613.71082 GRE (Text) 35146002023901 Non-Fiction Volume hold Available -
Fernie Heritage Library 613.71082 GRE (Text) 35136000513318 Adult Non Fic Volume hold Available -
Fort Nelson Public Library 613.71082 GRE (Text) 35246000918209 Non-Fiction (upper level) Volume hold Available -
Gibsons Public Library 613.7 GREE (Text) 30886001033873 Adult Nonfiction Volume hold Available -
Lillooet Branch 613.7 GRE (Text) 35180000351816 Non-fiction Volume hold Checked out 05/01/2018
Mackenzie Public Library 613.71 GRE (Text) 35192000341028 Adult Non-Fiction Volume hold Available -
Quesnel Branch 613.71082 GRE (Text) 33923005780659 Non-fiction Volume hold Available -
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Record details

  • ISBN: 9781771642125 (softcover) :
  • Physical Description: xi, 236 pages : illustrations ; 22 cm
  • Publisher: Vancouver, British Columbia : Greystone, 2017.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"An inspiring guide for how plus-size women can become fit and healthy. Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. Green inspires other plus-size women to stopped dieting, get off the couch, and unleash your inner athlete. Provides concrete advice on how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, how to stay motivated, and how to improve one's relationship with food."--Provided by the publisher.
Subject: Exercise for women.
Overweight women.

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